WOD for 21 Mar 12
Row for 5 min. for calories
Turkish Get-ups for 4 min. for reps (35#)
Push-ups for 3 min. for reps
Squats for 2 min. for reps
Slam balls for 1 min. for reps (30#)

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Steve Baker - 251
Dave Santell - 250
Nicholas Siburt - 247