Wednesday, March 21, 2012

WOD for 20 Mar 12
400 meter run
15 Thrusters (115#)
400 meter run
12 Thrusters (115#)
400 meter run
9 Thrusters (115#)

///Results///
Jimmy Clark - 12:03 (RX)
Johnny Gaunt - 12:09 (135#)
Steve Baker - 12:12 (RX --- Did 21-15-9)
Nicholas Siburt - 14:39 (RX --- Did 21-15-9)
Dave Santell - 13:37 (105#)

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