CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Gymnastics

Wednesday, April 4, 2012

WOD for 4 Apr 12

"Grace"
For Time:
30 Clean and Jerks (135#)

//RESULTS//
Johnny - 3:30
Matt - 4:46
Nic - 5:26
Dave - 7:23
Brad Q - 8:05
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)