CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Gymnastics

Monday, March 12, 2012

WOD for 6 Mar 12
"Annie"
50-40-30-20-10
Double Unders
ABMAT Sit-ups

///Results///
Jason Medsger - 5:26
Steve Baker - 5:57
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)