CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Gymnastics

Wednesday, January 25, 2012

WOD for 25 Jan 12

6 Rounds for time
5 Burpee's
10 Thrusters (#95)
20 ABMAT Sit-ups


///Results///
Jason Medsger - 14:19 (RX)
Dave Wolfe - 16:28 (#75/#65)
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