Wednesday, February 22, 2012

WOD for 22 Feb 12
20 Minute AMRAP
10 Pull-ups
20 Box Jumps (24")
30 ABMAT Sit-ups

///Results///
Nicholas Siburt - 8 rds. +10
Jimmy Clark - 7 rds. +22
Jason Medsger - 6 rds. +30
Brad Quam - 6 rds. +17
Dave Wolfe - 5 rds.
Matt Garvelink - 4 rds. +30

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