Tuesday, February 7, 2012

WOD for 6 Feb 12

CFRC Ladies
5 Rounds For Time
5 Pull-ups (x2 Jumping pull-ups)
10 Burpee's
10 Air Squats


///Results///
Rachel - 8:49
Mareca - 8:54
Abby - 9:31
Erin - 9:44
Jessica C - 10:00
Jessica Z - 10:13
Jessica N - 10:24
Daniela - 10:50
Yolanda - 11:13

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