Monday, February 27, 2012

CFRC Ladies WOD 27 Feb 12

"Cindy"
AMRAP in 20 minutes
5 Pull-ups (x2 Jumping Pull-ups)
10 Push-ups
15 Squats

//RESULTS//
Megan - 15 + 12 (JPU)
Jessica Z - 13 + 20 (2 rnds Rx then JPU)
Daniela - 13 + 10 (JPU)
Yolanda - 13 (JPU)
Erin - 12 + 28 (JPU)
Claire - 12 + 20 (JPU)
Mareca - 12 +12 (JPU)
Rachel - 11 + 11 (JPU)
Shannon - 11 (JPU)
Abby - 10 + 10 (JPU)

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