CFRC Ladies WOD 24 Feb 12

5 min at each station/1 min rest (for reps)
5 KBS
30 Jump Ropes

10 Box Jumps
10 Wall Ball Shots

10 Ring Pull-ups
10 Burpees

//RESULTS//
Abby - 430
Jess Z - 379
Manja - 347
Rachel - 346
Claire - 320
Shannon - 266