WOD for 30 Jan 12

20 Minute AMRAP
10 Dead Lift (#205/155)
15 Wall Ball Shots (#20/10' foot target)
20 Double Unders
200 Meter Run

///Results///
Michael Wetlesen - 5 rds. +10+15+20 (#205)
Jason Medsger - 5 rds. +10+15 (#205)
Steve Baker - 6 rds. +10+15+7 (#155)
Jimmy Clark - 5 rds. +10+5 (#155)
Nick Siburt - 4 rds. +10+15+5 (#155)
Dave Wolfe - 4 rds. +10+15 (#155)
Brad Quam - 4 rds. +10+15 (#155)
Jacalyn Carr - 4 rds. +10+15 (#155)