WOD for 14 Jan 12

Chipper
15 Squat Clean (#135)
30 Box Jumps
30 Push Press (#95
30 Double Unders
30 Thrusters (#95)
30 Pull-ups
30 Burpee's 
15 Over Head Squat (#95)


///Results///
Jason Medsger - 24:29
Nick Siburt - 28:29